READING FOR WELLNESS

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk M.D.

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Kindle Edition

Megan Logan MSW LCSW

Eight Dates: Essential Conversations for a Lifetime of Love

John Gottman, Ph.D. and Julie Schwartz Gottman, Ph.D.

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt

How to Talk So Kids Will Listen & Listen So Kids Will Talk (The How To Talk Series)

Adele Faber & Elaine Mazlish

Getting the Love You Want: A Guide for Couples

Harville Hendrix Ph.D. & Helen LaKelly Hunt Ph.D.

DISCLAIMER: The views, thoughts, and opinions expressed in the resources above, are solely those of the individual authors and do not necessarily reflect the views, thoughts and opinions of WLCC, its ownership, or any other individuals associated with WLCC. The resources provided are not intended to take the place of treatment by a licensed mental health professional.